When you hear this video, you will not throw away the avocado fruit

Absolutely! Avocado fruit is incredibly versatile, and there are several creative ways to make use of it without discarding any part. The creamy flesh of the avocado can be used in numerous recipes, from guacamole and salads to smoothies and sandwiches, offering a rich source of healthy fats, vitamins, and minerals.

Moreover, the skin and seed of avocados also have potential uses. The skin, though not typically consumed, can be utilized in natural skincare remedies. It’s said to contain antioxidants and can be used in homemade face masks or lotions, providing nourishment to the skin.The avocado seed, often discarded, is a source of antioxidants and fiber. Some people dry and grind the seed into a powder to add to smoothies or incorporate into DIY skincare products.By exploring these alternative uses, you can maximize the avocado’s benefits and minimize waste, making the most of this nutritious and versatile fruit.